HEATHER GRABOWSKY
Coaching for decisions, transitions and meaningful change.
Something doesn’t feel right.
Maybe this is showing up in your work, relationships, decisions, health, or the way you feel about yourself.
What if this isn’t one isolated problem?
What if there is a pattern underneath it that can be understood?
What could that look like in real life?
A healthier boundary at work.
A different conversation with someone you love.
Finally deciding when and where you want to retire.
Seeing more than one option where before you felt stuck.
Turning a plan you’ve been carrying into something you actually begin.
What could feel different three months from now?
Six months? A year?
Work With Me Privately
For focused attention on a decision, transition or pattern specific to you.
Explore 1:1 options
RSA Autumn Cohort
A structured three-month process for understanding what is keeping you stuck and creating considered change.
Explore the cohort
Start With a Practice
Guided resources for beginning privately and at your own pace.
Explore practices & resources
“Working with Heather was special.
From the first session I felt truly seen and understood. Her voice alone is such a balm, it immediately put my nervous system at ease.”
— LAINA —
This is a structured space to organise your thinking so you can move forward with greater steadiness and confidence in your own judgement.
The work is direct.
We look at what is happening in your thinking, your decisions, and your direction, and organise it into something you can act on.
I’m Heather.
“Working with Heather over time has brought deep transformation...I feel calmer, more centred.
Her presence creates a safe space where healing feels natural. The personalised meditation has become part of my daily practice.”
Ready to look at what may be keeping you stuck?
Applications for the Autumn RSA cohort are now open. If you would prefer to work privately, you can explore one-to-one options.
Begin with the free Body Awareness Toolkit
A printable practice to help you notice what is happening beneath your thoughts and identify what may need attention.