A Letter from Heather

Dear Beautiful Soul,

If you’ve landed here, something inside you is stirring — a quiet knowing that you’re ready for more. More truth. More peace. More connection. A deeper sense of who you really are beneath the layers of doing, giving, and holding it all together.

I want you to know… I see you.
Because I’ve been there too.

I know what it feels like to grow up in spaces that didn’t feel safe. To be shamed for your emotions. To question your worth. To silence your voice just to feel accepted. I know the weight of carrying trauma in the body — the tight chest, the anxious gut, the nervous system always braced for what might go wrong.

For years, I put on a brave face. I hid my pain. I second-guessed my gifts. I told myself that joy and ease were for other people.
Until one day, the longing to feel free became louder than the fear.

That was the beginning of my return home.

Home to my body.
Home to my truth.
Home to the version of me that trusts her voice and honours her worth — gently, powerfully, fully.

And now, I help others do the same.

As a trauma-informed coach and subconscious healing guide, I hold space for women who are ready to reconnect with themselves on every level — emotionally, spiritually, somatically.
My work blends deep inner healing with intuitive coaching, belief transformation, guided meditation, and nervous system support.

I created Sacred Space London UK as a sanctuary. A place to breathe again. A place where your emotions are welcome, your needs are valid, and your healing unfolds at your own sacred pace.

You don’t need to be anyone else.
You don’t need to have it all figured out.

You are already on your way home — and I’m here to walk beside you as you reclaim your voice, your power, and the joy that is your birthright.

With warmth and deep belief in your light, welcome.
Heather ✨